The Betterhelp App – Start Now

As tragic as it may be, it is estimated that over 14 million males in the US experience distressed or depressive thoughts daily. The Betterhelp App… and considerably more men experience at least one depressive episode, estimated at 30.6% of the men in the United States. Additionally, despite rates of anxiety proving greater in females than guys, there is a * 4x greater rate of suicide in males. These numbers are amazingly and scarily high; without help and modification, they will keep climbing.

* If you or an enjoyed one is experiencing self-destructive thoughts, connect for help instantly. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.

Checking Out Quotes May Help You Feel Less Alone
While simply checking out some declarations might seem like an irrelevant action, seeing a well-known or prominent male who is able to be susceptible and in touch with his emotions might influence self-reflection and a feeling of neighborhood. It can be so simple to feel alone in how you feel, however you might be surprised to hear that many celebs (and even just people in your community) are experiencing similar feelings and battles.

Quotes About What Mental Disorder Seems Like
Though reading rather unfortunate quotes about anxiety or mental illness when experiencing a low might feel counterintuitive, it can be remarkably validating when others can put words to your feelings.

The following quotes focus on what depression and basic psychological battles seem like on an individual level. The Betterhelp App.

” Mental pain is less remarkable than physical pain, but it is more typical and likewise more difficult to bear. The frequent attempt to conceal mental pain increases the burden: It is simpler to state ‘My tooth is aching’ than to say ‘My heart is broken.'” -C.S. Lewis

” Every act of life, from the morning toothbrush to the pals at dinner, became an effort. I hated the night when I could not sleep, and I hated the day because it approached night.” -F. Scott Fitzgerald

” Individuals who have actually never dealt with depression think it’s simply being sad or being in a bad mood. That’s not what anxiety is for me; it’s falling under a state of grayness and numbness.” -Dan Reynolds

” It was against my principles and all, but I was feeling so depressed I didn’t even think. That’s the whole problem. When you’re feeling really depressed, you can’t even think.” -JD. Salinger

{” I weep a lot. My feelings are really near to my surface. I don’t want to hold anything in so it festers and turns into pus– a pustule of emotion that exploded into a festering cesspool of depression.” -Nicolas Cage |” I sob a lot. My feelings are extremely close to my {surface|surface area