As tragic as it may be, it is estimated that over 14 million guys in the United States experience depressive or anxious thoughts daily. Infp Personality Betterhelp… and significantly more guys experience a minimum of one depressive episode, approximated at 30.6% of the men in the US. Furthermore, regardless of rates of anxiety proving higher in females than males, there is a * 4x higher rate of suicide in males. These numbers are astonishingly and scarily high; without help and change, they will keep climbing up.
* If you or a liked one is experiencing self-destructive ideas, connect for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is readily available 24/7.
Checking Out Quotes May Help You Feel Less Alone
While just reading some declarations may appear like an insignificant action, seeing a famous or prominent guy who has the ability to be susceptible and in touch with his emotions might motivate self-reflection and a sensation of neighborhood. It can be so simple to feel alone in how you feel, however you might be surprised to hear that so many celebs (and even simply individuals in your community) are experiencing comparable sensations and struggles.
Quotes About What Mental Illness Feels Like
Though checking out somewhat sad quotes about anxiety or mental illness when experiencing a low may feel counterintuitive, it can be surprisingly validating when others can put words to your feelings.
The following quotes focus on what depression and general psychological battles seem like on an individual level. Infp Personality Betterhelp.
” Mental pain is less remarkable than physical pain, however it is more common and also more difficult to bear. The frequent effort to conceal mental pain increases the problem: It is much easier to state ‘My tooth is aching’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning toothbrush to the good friends at supper, became an effort. I disliked the night when I couldn’t sleep, and I hated the day because it went toward night.” -F. Scott Fitzgerald
” People who have never dealt with anxiety believe it’s just being sad or remaining in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and feeling numb.” -Dan Reynolds
” It protested my principles and all, but I was feeling so depressed I didn’t even think. That’s the whole trouble. When you’re feeling extremely depressed, you can’t even think.” -JD. Salinger
{” I weep a lot. My feelings are very near to my surface. I do not want to hold anything in so it festers and turns into pus– a pustule of feeling that took off into a festering cesspool of depression.” -Nicolas Cage |” I sob a lot. My feelings are really close to my {surface|surface area