Betterhelp Journal Feature – Start Now

As tragic as it may be, it is estimated that over 14 million guys in the United States experience depressive or anxious thoughts daily. Betterhelp Journal Feature… and considerably more men experience a minimum of one depressive episode, estimated at 30.6% of the men in the US. Additionally, in spite of rates of depression showing higher in women than guys, there is a * 4x greater rate of suicide in guys. These numbers are astonishingly and scarily high; without help and change, they will keep climbing.

* If you or an enjoyed one is experiencing suicidal ideas, reach out for help instantly. The National Suicide Prevention Lifeline can be reached at 988 and is offered 24/7.

Checking Out Quotes May Help You Feel Less Alone
While simply reading some statements may appear like an insignificant action, seeing a famous or prominent man who is able to be susceptible and in touch with his feelings might inspire self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, but you may be amazed to hear that numerous celebrities (and even simply people in your community) are experiencing similar feelings and struggles.

Quotes About What Mental Illness Feels Like
Though checking out somewhat sad quotes about anxiety or mental illness when experiencing a low might feel counterintuitive, it can be remarkably confirming when others can put words to your sensations.

The following quotes concentrate on what anxiety and general psychological struggles seem like on an individual level. Betterhelp Journal Feature.

” Mental pain is less significant than physical pain, but it is more common and also more hard to bear. The regular effort to conceal mental pain increases the burden: It is easier to say ‘My tooth is hurting’ than to say ‘My heart is broken.'” -C.S. Lewis

” Every act of life, from the morning toothbrush to the good friends at supper, ended up being an effort. I disliked the night when I could not sleep, and I hated the day because it approached night.” -F. Scott Fitzgerald

” People who have actually never dealt with anxiety think it’s simply being sad or remaining in a bad mood. That’s not what depression is for me; it’s falling under a state of grayness and pins and needles.” -Dan Reynolds

” It was versus my concepts and all, but I was feeling so depressed I didn’t even believe. That’s the entire difficulty.

{” I cry a lot. My emotions are extremely near to my surface area. I do not wish to hold anything in so it festers and turns into pus– a pustule of feeling that took off into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My emotions are really close to my {surface|surface area