As awful as it may be, it is approximated that over 14 million men in the US experience depressive or nervous thoughts daily. Betterhelp John Delony… and significantly more males experience at least one depressive episode, estimated at 30.6% of the men in the US. Furthermore, regardless of rates of depression proving higher in ladies than males, there is a * 4x higher rate of suicide in men. These numbers are astonishingly and scarily high; without help and modification, they will keep climbing up.
* If you or a loved one is experiencing self-destructive thoughts, reach out for help instantly. The National Suicide Avoidance Lifeline can be reached at 988 and is available 24/7.
Checking Out Quotes May Help You Feel Less Alone
While simply checking out some statements may look like an irrelevant action, seeing a prominent or famous male who is able to be vulnerable and in touch with his emotions might inspire self-reflection and a feeling of neighborhood. It can be so simple to feel alone in how you feel, however you may be amazed to hear that many celebrities (and even simply people in your neighborhood) are experiencing similar sensations and battles.
Quotes About What Mental Disorder Seems Like
Though checking out rather sad quotes about depression or mental illness when experiencing a low may feel counterproductive, it can be surprisingly validating when others can put words to your sensations.
The following quotes focus on what depression and general psychological struggles seem like on an individual level. Betterhelp John Delony.
” Mental pain is less dramatic than physical pain, but it is more typical and likewise more difficult to bear. The regular effort to conceal mental pain increases the burden: It is much easier to state ‘My tooth is aching’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning tooth brush to the good friends at dinner, ended up being an effort. I hated the night when I couldn’t sleep, and I hated the day because it went toward night.” -F. Scott Fitzgerald
” People who have actually never ever handled depression believe it’s simply being sad or being in a tiff. That’s not what anxiety is for me; it’s falling into a state of grayness and feeling numb.” -Dan Reynolds
” It was against my principles and all, but I was feeling so depressed I didn’t even think. That’s the entire trouble.
{” I sob a lot. My feelings are very close to my surface. I do not want to hold anything in so it turns and festers into pus– a pustule of feeling that blew up into a festering cesspool of depression.” -Nicolas Cage |” I cry a lot. My emotions are very close to my {surface|surface area