As awful as it may be, it is estimated that over 14 million males in the US experience anxious or depressive thoughts daily. Betterhelp Clinical Case Study… and substantially more men experience a minimum of one depressive episode, approximated at 30.6% of the men in the United States. In addition, regardless of rates of anxiety proving greater in ladies than guys, there is a * 4x greater rate of suicide in guys. These numbers are astonishingly and scarily high; without help and modification, they will keep climbing.
* If you or a loved one is experiencing suicidal thoughts, reach out for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While just checking out some statements might seem like an insignificant action, seeing a prominent or well-known male who is able to be susceptible and in touch with his emotions may motivate self-reflection and a feeling of community. It can be so simple to feel alone in how you feel, but you might be surprised to hear that a lot of celebrities (and even just individuals in your neighborhood) are experiencing similar sensations and battles.
Quotes About What Mental Illness Feels Like
Reading somewhat unfortunate quotes about depression or mental health problem when experiencing a low might feel counterintuitive, it can be remarkably verifying when others can put words to your feelings.
The following quotes focus on what anxiety and basic mental battles seem like on a personal level. Betterhelp Clinical Case Study.
” Mental pain is less remarkable than physical discomfort, but it is more common and likewise more tough to bear. The frequent attempt to conceal mental pain increases the problem: It is much easier to say ‘My tooth is aching’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning tooth brush to the buddies at dinner, became an effort. I disliked the night when I could not sleep, and I hated the day due to the fact that it went toward night.” -F. Scott Fitzgerald
” People who have never handled anxiety believe it’s just being sad or being in a tiff. That’s not what depression is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It protested my principles and all, but I was feeling so depressed I didn’t even believe. That’s the whole problem. When you’re feeling extremely depressed, you can’t even believe.” -JD. Salinger
{” I sob a lot. My emotions are really near my surface. I do not want to hold anything in so it festers and turns into pus– a pustule of emotion that blew up into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My emotions are really close to my {surface|surface area